Perinatal Support Program
Personalized Support for Mothers from Pregnancy Through the First Year Postpartum
The Perinatal Support Program is designed to help mothers navigate the transition into motherhood with confidence, practical guidance, and compassionate support in partnership with New Jersey Birth Equity Funders Alliance and New Jersey Maternal and Infant Health Innovation Authority.
Led by Paula Bradley, Strong Roots Occupational Therapy, a bilingual (Spanish/English), registered & licensed maternal and pediatric occupational therapist. This program provides individualized in-home services, education, and community-based support to help mothers thrive during pregnancy, postpartum recovery, and early parenthood.
Whether you are preparing for your baby’s arrival, recovering after birth, adjusting to life with a newborn, or seeking support as your baby grows, this program offers evidence-informed care tailored to your unique needs, goals, and family routines.
In-Home Pregnancy & Postpartum Support
Individual sessions provide personalized support in the comfort of your home and may include:
- Preparing for postpartum before baby arrives
- Establishing routines and managing daily responsibilities
- Physical recovery and return to meaningful activities
- Infant feeding support and positioning strategies
- Babywearing education and caregiver ergonomics
- Sleep, rest, and fatigue management
- Emotional wellness and adjustment to motherhood
- Parent-infant bonding and confidence building
- Developmental guidance for infants
- Home and environmental modifications to support family functioning
Postpartum & Play Groups
In addition to individualized support, families have the opportunity to participate in our Postpartum & Play Groups, where mothers and babies can connect, learn, and grow together in a supportive community setting.
These groups combine:
- Postpartum education and discussion
- Peer support and connection with other mothers
- Infant developmental play activities
- Milestone education and developmental guidance
- Opportunities to build confidence in both parenting and infant development
Groups are designed to support both maternal well-being and infant growth while helping families build meaningful connections within their community.
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Support for Mom & Baby
Who Is This Program For?
- Expectant mothers preparing for postpartum
- New mothers seeking support during the fourth trimester
- Families with infants up to 12 months of age
- Parents looking for guidance on infant development, routines, and everyday challenges
Mothers who desire personalized, holistic support during the transition to parenthood.
